We are pleased to officially announce the launch of Transform in Hong Kong!
What is Transform?
Transform is a digital diabetes prevention program based on a clinically-proven curriculum. It is delivered remotely by real health coaches through a smartphone app.
Significantly reduce your risk of developing type 2 diabetes
Lose between 5% and 7% of your starting body weight
Gradually increase your physical activity to at least 150 minutes each week
Adopt a healthier lifestyle that you can sustain for the rest of your life
The Transform Pillars of Diabetes Prevention
A personal health coach
Each participant has their own dedicated health coach.
Coaches provide ongoing support by phone, instant messaging or in-app messaging.
Each participant receives a wrist-worn digital activity tracker and a wireless bathroom scale to track their exercise and weight.
All the data measured by the bathroom scale and the digital activity tracker is automatically transmitted to the health coach. There is no need to keep a written journal of any kind.
Each participant shares their food choices with their Health Coach with an in-App photo journal.
Clinically-proven 12-month curriculum
Weekly learning sessions educate participants about diet, exercise, stress management and more.
Transform is a US Centers for Disease Control and Prevention (CDC) fully recognized Diabetes Prevention Program (DPP).
How Transform works:
Before the Program Starts
You will receive your wireless bathroom scale and digital activity tracker by mail.
You will download the Transform app and begin exploring its features and connect your activity tracker and scale.
You will meet your new health coach via email.
During the program
You will receive weekly learning sessions that will guide you through building a healthy lifestyle.
You will track your weight, physical activity and food effortlessly with the provided digital tracking tools.
You will have regular phone calls and messaging with your health coach to discuss your progress and support your goals.